Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Impt: Cancer Symptoms You Cannot Afford to Ignore

Posted by Unknown On Saturday, September 12, 2015 0 comments

The American Cancer Society estimates that there will be over 1.5 million new cancer cases in 2015. While this is a high number, medical experts across the board agree that early detection is crucial to successfully fighting the disease.

There are some symptoms one should never ignore, and paying attention to these changes in the body is such an important part of detecting serious medical issues like cancer. I know my own body best, so when I saw this list of common cancer symptoms that can help with early detection, I knew I’d be watching out for them.

Dr. Beth Y. Karlan of Cedars-Sinai’s Cancer Institute says that if you have symptoms that are “persistent and progressive, meaning you wake up every morning and feel something and it has you worried — even for two weeks in a row — it really is worth calling your physician and having it checked out.”

Like a lot of people, I incorrectly thought that breast cancer symptoms only affected women and I didn’t have to worry about them. I was also wrong in thinking that symptoms associated with colon cancer only affected men. But I was very surprised to see how many symptoms affected both men and women, just like in the case of a heart attack. I’m so glad I know what to look for now!

Scroll through to see which symptoms should be a red flag for women, men, or for both women and men. While these symptoms don’t always mean cancer is the problem, they are a sign that you should see a doctor right away.


CLICK here to read more from Huffington Post.

Thanks to a few friends who shared this link.


Raw Fish and Bacteria

Posted by Unknown On Tuesday, September 8, 2015 0 comments

Why is it that GBS bacteria affect fish species, in particular, the snakehead and Asian bighead carp?

Dr Leong: Bacteria, unlike viruses, are less species specific.

For example, the human immunodeficiency virus (HIV) can be found only in monkeys and humans, but not pigs, mosquitoes or rats.

Bacteria, however, can work on different animals and are not species-specific.

GBS has been identified in other fish, especially the tilapia fish, so it has a predisposition to affect fish - See more at THIS LINK.

Thanks to a few friends who shared this link.


Health Benefits of Fenugreek

Posted by Unknown On Saturday, June 20, 2015 0 comments

A friend of mine had been experiencing problems with high cholesterol and high blood pressure. Some time later when I met her again, she was much better, thanks to fenugreek.


Here is some information which might interest those in the same boat.

What is Fenugreek?

Fenugreek Health Benefits

Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the seeds and leaves are primarily used as a culinary spice, it is also used to treat a variety of health problems in Egypt, Greece, Italy, and South Asia.

Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Other active constituents in fenugreek are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin).

What are the Benefits of Fenugreek?

Due to its estrogen-like properties, fenugreek seeds have been found to help increase libido and lessen the effect of hot flashes and mood fluctuations that are common symptoms of menopause and PMS. In India and China it has also been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Fenugreek also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for both type 1 and 2 diabetes. It is also being studied for its cardiovascular benefits.

Uses of Fenugreek

HOME REMEDY FOR BALANCING CHOLESTEROL

CLICK HERE to read more.


How to test for *Recycled' cooking oil...

Posted by Unknown On Monday, June 15, 2015 0 comments

Thanks to Angela who shared this via email.

This message is about the unethical way of producing cooking oil using recycled oil materials.

How do we determine if we are the victims?

Place our cooking oil in the fridge for about 2 hours, if there is whitish
bubbles or foaming, you know then it is made from recycled oil waste
materials.

The simple test :-
Place a clove of garlic when frying vegetables.
If the garlic turns red, it means the toxic level of recycled oil is very high.

Garlic should remain white if the oil is of good quality.


What You Need to Know about MERS

Posted by Unknown On Thursday, June 11, 2015 0 comments

Basic information over here.

FAQ over here.

Pregnant woman amongst latest MERS cases in S. Korea.


How Carrot Juice can beat Colon Cancer.

Posted by Unknown On 0 comments

Thanks to SKT for sharing the following link.

How Carrot Juice can beat Colon Cancer.


Twenty-Five ways to Prevent Alzheimer's Disease

Posted by Unknown On Saturday, April 4, 2015 3 comments

Thanks to Angela and TSK for sharing this article which I later discovered was taken from Mirror Online. Don't miss reading it!

CLICK here to read the article.



How an Ice-Cube Can Stimulate Good Health!

Posted by Unknown On Sunday, March 29, 2015 0 comments

Thanks to Mr Tio for sharing this article. I am going to try it later for sure.

Please click here to read this facinating article.


Fifteen Surprising Uses for Bananas

Posted by Unknown On Thursday, March 26, 2015 0 comments

If the only way you’ve enjoyed bananas is on your oatmeal or as an easy snack, then grab a big bunch of the yellow fruits and get ready. Here are 15 surprising uses for bananas, and not one of them is banana bread!

How will you use your bananas?

The following 15 suggestions are arranged by category: peels only, fruit only, and fruit formulas.

Peels Only

Whiten teeth. Rub a bananas peel (outside of the skin) against your teeth to whiten them

Treat insect bites: Rub a piece of banana peel against insect bites to reduce the itch.

Get rid of splinters: Bananas have enzymes that reportedly will help extract a splinter from your skin if you place a piece of banana peel against the injury.

CLICK HERE for more.


The Antibiotics Problem in Meat

Posted by Unknown On Tuesday, March 24, 2015 0 comments

A new study suggests that a consumer demand for chicken and pork in places like India, Russia, China, and Brazil will help drive a large increase in overuse of the drugs by 2030. Is there anything we can do about it?

CLICK HERE to read more.


The Commercialization of Breast Milk

Posted by Unknown On 0 comments

Andrew Pollack wrote a very interesting article that showcases the current debate about the commercializaion of breast milk.

Extract:

When Gretty Amaya took an unpaid maternity leave five months ago, she started what she calls a part-time job to help pay the bills. Ms. Amaya, who lives in Miami, has made more than $2,000 so far by pumping breast milk and selling what is left over after feeding her baby daughter. 
Frozen milk from Ms. Amaya — and from hundreds of other women throughout the country — is flown here to what resembles a pharmaceutical factory. Inside, it is concentrated into a high-protein product fed to extremely premature babies in neonatal intensive care units, at a cost of thousands of dollars a baby.

CLICK HERE for more from NYT 


Fourteen Natural Alternatives to Painkillers

Posted by Unknown On Friday, February 6, 2015 0 comments

A doctor friend once told me to take painkillers only under very dire circumstances. Then, he gave a very detailed explanation why I should heed his advice. Of course I did and I am so glad for that tip.

Anyway, I just came across this very interesting article about fourteen natural alternatives to painkillers.

CLICK HERE to read.



How to Protect Yourself from Cancer-Causing Microwave Radiation

Posted by Unknown On Sunday, February 1, 2015 0 comments

It's time to recognize a simple, yet alarming truth. We are all living in a sea of microwave radiation - generated by microwave ovens, cell phones and Wi-Fi 'hot spots'. This exposure represents one of the greatest threats to human health, and the telecommunication industry does NOT want you to know the truth about electromagnetic frequencies. (EMFs)

The stakes are very high. We are seeing an epidemic rise in the rates of autism, chronic fatigue and stress-related diseases like cancer. On the next NaturalNews Talk Hour, Jonathan Landsman and David Carpenter, M.D., an environmental health expert, talk about what you need to know to protect yourself from EMFs.

Learn more at THIS LINK. 


What's Really Inside

Posted by Unknown On Thursday, January 22, 2015 0 comments

The University of Mississippi Medical Center (UMMC) has analyzed chicken nuggets to understand the contents of the processed food.

Researchers found that there is a lack of actual chicken meat. Only 40 to 50% of the chicken nugget was meat; the rest was a combination of fat, skin, sinew, blood vessels, nerves and bone fragments.

Richard deShazo, professor of medicine, pediatrics and immunology at UMMC said : “I was floored. I had read what other reports have said is in them and I didn’t believe it. I was astonished actually seeing it under the microscope. What has happened is that some companies have chosen to use an artificial mixture of chicken parts rather than low-fat chicken white meat, batter it up and fry it, and still call it chicken. It is really a chicken by-product high in calories, salt, sugar and fat that is a very unhealthy choice. Even worse, it tastes great and kids love it and it is marketed to them.”

CLICK HERE for the rest of this post.

Thanks to Angela who shared this link.


Seven Natural Remedies for Kidney Stones

Posted by Unknown On Wednesday, January 21, 2015 0 comments

Among the most significant organs in our body are the kidneys. They aid in the detoxification and filter degradations from the blood, also excess products from the urine. The times when the kidneys are not capable of processing toxins efficiently, then kidney stones are formed. Kidney stones bring about pain and as far as possible obstruction of urine flow.

Here you can find some plain natural cures that can help ease the difficulties of kidney stones and quicken the body’s natural healing process.

1. Fresh Apple Cider Vinegar

This is one the most beneficial remedies for the discomfort and pain that kidney stones provoke. You should mix about 1 ½ cups of organic olive oil with 1 ½ cups of organic lemon juice, when the first symptom of stone pain occurs. Drink this mixture and follow with a glass of decontaminated water. Next, hold back for about 30 minutes and then mix 1 tablespoon of fresh apple cider vinegar with squeezed juice of half a lemon and a glass of purified water.

Do the recipe again, with the lemon juice, water and apple cider vinegar, every hour till symptoms ameliorate.

2. Kidney Beans


Read more AT THIS LINK.


Cancer - Beyond Our Control?

Posted by Unknown On Wednesday, January 7, 2015 0 comments

There’s a lot we can do to protect ourselves from certain cancers — don’t smoke, avoid prolonged exposure to the sun, and try not to breathe or ingest too many chemical pollutants in the air or our food. But scientists have always known that this was only part of the cancer story.

There’s also heredity, but that only explains about 5% to 10% of cancer. The truth of the matter is that some tumors emerge simply at random.

But how much of malignancy can be attributed to this unfortunate roll of the dice?

What really causes cancer?

  Thanks to Angela who shared this post. CLICK THIS LINK for more .


Ten Foods to Improve Your Prostrate Health

Posted by Unknown On Tuesday, January 6, 2015 0 comments

While awareness about cancer should be shared by both of the sexes, a number of surveys show that women are generally more aware and knowledgeable about their risk for certain cancers than men. However, there are a number of cancers that men should know about and actively care for, one of them being prostate cancer.

CLICK HERE to read.


How Dehydration Can Affect You

Posted by Unknown On Tuesday, December 30, 2014 0 comments

While we cannot survive a full day without water, so few of us actively drink water each day. Well shying away from what you may classify as a 'bland' beverage could be costing you in a number of other areas. Here are some common ailments that usually result from dehydration and a reminder on just how important drinking water is to our health.


CLICK HERE to read.


Healthy Food? Think Again!

Posted by Unknown On Friday, December 26, 2014 0 comments

Health Benefits of Seven Teas

Posted by Unknown On Tuesday, December 16, 2014 0 comments

If you’ve been wondering about all the new teas in the supermarket, then it’s high time you expand your tea knowledge.

Learn more about the different types of teas and their health benefits.


#1: Green tea

This tea is considered the best tea, if you want to lose weight. It is made from steamed tea leaves. Green tea contains a high dose of EGCG. This compound has powerful properties, which prevent various diseases like cancer of the bladder, breast, lung, stomach etc. It is also helpful in preventing Alzheimer’s disease, and is a great fat burning and stress killing tool.
#2: Black tea

This tea is very popular, and is widely consumed. It is made from fermented tea leaves. Black tea contains high levels of caffeine. According to various studies, black tea is very effective in controlling the damage to the lungs caused by smoking. Besides, it also lowers the risk of stroke.

#3: Oolong tea

This tea is more or less similar to black tea, but the only difference is, this tea is fermented for a longer duration, which gives it a stronger taste. Due to a certain enzyme present in this tea, it helps in melting triglycerides, and hence aids in weight loss.

#4: White tea

White tea is one such tea, which undergoes minimum processing, so it has a high level of antioxidants. These antioxidants, which are present in white tea, help in preventing damage by free radicals. Besides, regular consumption also helps in lowering the risk of cancer, blood pressure and cholesterol problems.

#5: Pu-erh tea

Pu-erh tea is made from the leaves and stems of the Camellia sinensis plant. During its preparation, it goes through both fermentation and then prolonged storage. This tea is useful for improving overall mental health and helps in reducing high cholesterol in the body.

#6: Flavored tea

Flavoured tea is nothing other than your normal black, white or green tea, which is paired with various flavours like cinnamon, lavender etc. They have the same level of antioxidants like their counterparts, but the addition is you will also be getting the health benefits of those flavours, which are added to your tea. Choose the sugar-free variants, to keep your blood sugar levels in check.

#7: Herbal tea

Herbal teas are a combination of dried fruits, flowers and herbs. There are various herbal tea in the market like chamomile tea, peppermint tea etc. All of them have specific benefits, ranging from providing sound sleep to lowering hypertension.

Source: HERE



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