Aluminum is the most widely distributed metal on the planet and it’s used in the production of many every-day products. Cookware is made from aluminum, soda cans are aluminum, and aluminum foil is found in most kitchens. Aluminum is also in antacids, aspirin, vaccines, and even flour. This overwhelming infestation of aluminum means that your risk of exposure is through the roof, which is also made of aluminum. Unlike vitamins, minerals, and trace elements, the body does not need aluminum. And aluminum is no innocent or benign participant. Aluminum accumulates in the kidneys, brain, lungs, liver and thyroid where it competes with calcium for absorption and can affect skeletal mineralization. In infants, this can slow growth. Animal models have linked aluminum exposure to mental impairments.
Why is Aluminum Exposure Harmful?
Just as cigarette smoke damages lung function and overexposure to UV rays will degrade your skin, aluminum is an attacker and its target is your central nervous system. [2] Studies show that toxic metals contribute to brain diseases by producing oxidative stress and aluminum is one of the worst offenders. [1] The prevailing belief around the world is that aluminum is linked to degenerative brain diseases such as Alzheimer’s and Parkinson’s.
Aluminum: Bad for Your Brain
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