Ginger is one of the most highly valued spices in the world, renowned not only for the spicy flavor it gives to food–including holiday gingerbread!–but for its healing properties. The ancient Greeks used it to counteract the effects of poison, and traditional Chinese medicine recommends it for a vast array of ailments from respiratory issues to toothache. Today, healers rely on ginger to combat digestive and joint complaints, ease mood swings, and help to boost the libido.
Find out how ginger can help you to have happier holidays, here:
To re-energize body and soul
This simple technique eases mood swings, helps shake off a tendency to procrastinate, and alleviates general feelings of disconnection:
Place 2-3 drops of pure essential oil of ginger in a diffuser, or place on a cotton ball and inhale 2 to 3 times.
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