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Infused waters !!!



Here are their benefits to help with detoxification energy and hydration.

Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking

(1) Green tea, mint, lime:  Fat burning, digestion, headaches, congestion and breath freshener.

(2) Strawberry, kiwi fruit:  Cardiovascular health, immune system protection, blood sugar regulation, digestion.

(3) Cucumber, lime, lemon: Water management, bloating, appetite control, hydration, digestion .

(4) Lemon, lime, orange: Digestion, Vitamin C, immune defense, heartburn. Drink this at room temperature.

Thanks to Angela who shared this post.