How to to Strengthen Your Immune System

Posted by M ws On Thursday, November 14, 2013 2 comments
Some stress can be a good thing. It's your body's way of preparing for a challenge, such as giving a presentation. But a steady stream of stress can be bad for your health. Studies show it can even weaken your immune system -- your body's system for fighting off disease and illness. Reduce your stress by avoiding whatever stressors you can. Take the time to relax and do things you enjoy.

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2 comments to How to to Strengthen Your Immune System

  1. says:

    Shakirin Al-Ikram Good evening, the Pahang MB came down with the rarely heard of infection - burkholderia cepacia en route to the Pahang vs Kelantan Finals. Fortunately the physicians in Prince Court was able to eliminate leptospirosis and after propmt treatment, he has recovered!
    But he said another man who was late in treatment died (in another hospital).
    Such is life! It is different indeed where one goes for treatment. But at times it may not be so. AT some MCs one has to be equally alert of the sickness one suffers. Mistakes can be made, even by Specialists! I would have been such a casualty on Deepavali 2012.
    Now I am a confirm heart patient. But the disease may not kill me but the knowledge that millions and billions of taxpayers monies being frittered needlessly by NajiBoRos tops any stress gauge for all - even with no heart troubles!
    Talk about getting stressed out daily hearing Shahidan Kassim twists his tongue!
    I know you `SNEHNE' lucky you can switch off!
    Have a good weekend.

  1. says:

    Shakirin Al-Ikram Good evening, the Pahang MB came down with the rarely heard of infection - burkholderia cepacia en route to the Pahang vs Kelantan Finals. Fortunately the physicians in Prince Court was able to eliminate leptospirosis and after propmt treatment, he has recovered!
    But he said another man who was late in treatment died (in another hospital).
    Such is life! It is different indeed where one goes for treatment. But at times it may not be so. AT some MCs one has to be equally alert of the sickness one suffers. Mistakes can be made, even by Specialists! I would have been such a casualty on Deepavali 2012.
    Now I am a confirm heart patient. But the disease may not kill me but the knowledge that millions and billions of taxpayers monies being frittered needlessly by NajiBoRos tops any stress gauge for all - even with no heart troubles!
    Talk about getting stressed out daily hearing Shahidan Kassim twists his tongue!
    I know you `SNEHNE' lucky you can switch off!
    Have a good weekend.

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