My sons and I have sinus problems and we spend a tidy sum on antihistamines, aromatherapy, menthol crystals, saline flushes and nasal sprays. Lately, I have tried natural remedies and self-massage therapy (which I learnt from YouTube)and can safely say these have helped a lot.
CLICK HERE if you want to understand some of the natural remedies I have explored.
Take care and stay healthy and happy.
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