Ditch That Crossword and Walk to Beat Dementia

Posted by M ws On Wednesday, July 30, 2014 0 comments
Here's a very interesting article from The Daily Mail about how we can beat the onset of dementia by walking daily.

It is never too late to exercise.

There are two parks behind my house and many people (including yours truly) walk there very often. Some health conscious ones are there everday, some even twice a day!

CLICK HERE to read.

Thanks to Angela who shared the link.

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