I am sorry that I have not been writing any sopo posts the past few days because of the festive season and also because of the stupid power failures in my neighbourhood!!!! We have had 4 blackouts compliments of TNB - 3 on New Year's Day and one last night!!! My blogging time has been affected and seek your patience. Anyway, here's something funny - specially dedicated to Stephen and Murali - who have achieved much success in their diet unlike moi who has to start all over again w.e.f tomorrow!!! Sopo post will be up later. Have fun, eat a lot and keep that smile on your face!!! Have a great day! Cheers!
____________________________________________________________
The Non-Stress Diet
This diet is designed to help you cope with stress which normally builds up during the day.
Breakfast
1/2 Grapefruit
1 Slice Whole Wheat Toast, Dry
8 oz. Skim Milk
Lunch
4 oz. Lean Broiled Chicken Breast
1 cup Steamed Spinach
1 cup Herb Tea
1 Oreo Cookie
Mid-Afternoon Snack
Rest of the Oreos in the package
2 Pints Rocky Road Ice Cream
1 Jar Hot Fudge Sauce
Nuts, Cherries, Whipped Cream
Dinner
Loaves of Garlic Bread with Cheese
Large Sausage, Mushroom & Cheese Pizza
4 Cans or 1 Large Pitcher of Beer
3 Milky Way or Snickers Candy Bars
Rules For This Diet
1. If you eat something, and no one else sees you eat it, it has no calories.
2. When drinking a diet soda while eating a candy bar, the calories in the candy bar are cancelled by the diet soda.
3. When you eat with someone else, calories don't count as long as you don't eat more than they do.
4. Foods used for medicinal purposes NEVER count. Example: hot chocolate, brandy, toast, and Sara Lee Cheesecake.
5. If you fatten up everyone else around you, then you look thinner.
6. Movie-related foods do not have calories because they are part of the entertainment package and not part of one's personal fuel. Example: Milk Duds, Buttered Popcorn, Junior Mints and Tootsie Rolls.
7. Cookie pieces contain no calories. The process of breaking the cookie causes calorie leakage.
8. Late-night snacks have no calories. The refrigerator light is not strong enough for the calories to see their way into the calorie counter.
9. If you are in the process of preparing something, food licked off knives and spoons have no calories. Examples: Peanut Butter on a knife and ice cream on a spoon.
10. Food of the same color have the same number of calories. Examples are spinach and pistachio ice cream, mushrooms and white chocolate.
11. Chocolate is a universal color and may be substituted for any other.
_______________________________
Ok - So now you have the license to enjoy and feast during this season - but do remember the underprivileged and send them some goodies!!! Take care, have a great day and leave a comment if you wish. Thanks! Sopo post will be up later.
22 comments to EAT YOUR HEART OUT, BABY!!!
-
QQ What a woman needs is:
up to the age of 14 - good health and good parents;
from 14 to 40 - good looks;
from 40 to 60 - good personality; and from 60 onwards - good cash!
-
Cat-from-Sydney Whoa! O Wise Master, this is EVIL!!! But I like! purrr...meow!
-
QQ IF a person is hungry, we should give him bread to eat. When there is no bread, we can at least give words that nourish.
To a person who looks ill or is physically frail, we can turn the conversation to some subject that will lift his spirit and fill him with hope and determination to get better.
-
Monyet King This is going to be my strategy from now onwards :
5. If you fatten up everyone else around you, then you look thinner.
Cheers
-
Unknown Hi Stephen
SOUR GRAPES lol!!! You actually want to do all these things lol but it was kept in the deep recesses of your mind so now, everything's out...
hehehehe! Just kidding.
Have fun dieting!!!
Will be joining you in the deprived world of diets w.e.f. tomorrow!!
Cheers
-
Unknown Dear QQ
Excellent advice!!!
Love this tip! Take care and have fun!
Cheers
-
Unknown Dear Cat-in-Sydney
Me too - *evil laugh* hahaha! Take care and remember to share the chocs ok?
Salam
-
Unknown Dear QQ
Very touching and meaningful thoughts you have shared here...I am touched!
Take care and God bless your kind heart and soul!
Shalom
-
Unknown Dear Dr. Bala
:-) Your wife might not be too happy....my husband discovered the secret and now ...alas, I have to be on diet w.e.f. tomorrow! :-)
Take care and God bless!
Cheers
-
Unknown Dear Anonymous
Ouch! That is a painful reminder :-)!
Thanks! Take care and have a good day!
Cheers
-
Anonymous I have tried all the diets but find I just keep putting the weight back on. How?
-
Unknown Dear Anon
Oh dear! We are in the same boat!!! I believe discipline is really needed together with exercise!
We can do it! Say bye to the fats. Diet begins tomorrow. Swing by again ok?
Cheers
-
Village Boy Mother to small son at table, "Twenty years from now you'll be telling some girl what a great cook your mother was. Now, eat your dinner!"
-
ndhaniya Just what the psychiatrist ordered. This is by far the best and most realistic diet ever! And the bestest part is probably that will all that sugar running through your veins, who CARES about weight?
:D
-
Murali Paula Oh Paula, le queen of temptation! ;)
To get the ingredients necessary to realize your *evil* diet plan, i will have to make a perilous journey indeed..
*LOL* Oh Paula, thank goodness the roads are jammed all the way up to Kazoo and I dare not wage war with the KLites and their MPVs, who by the way, are on their pilgrimage to Batu Feringgi to stock up 1 years supply of OUR dvds, *hehe*
Looks like the low carb-low salt-no taste-hi fibre crackers will have to do for now *chuckle*
(mind wandering off to succulent tuna sashimi....) aaaargh!Help oh help..
Full of drama la me today, warmest regards dear friend and Gong Xi Fa Cai!
Hugs..
Mu
-
Unknown Dear Village Boy
Haha! Thanks for sharing that! I will say that to my son the next time he complains about my cooking hehe!!
Take care and have a lovely evening!
Cheers
-
Unknown Hi dear Nisha
Ah - this is ideal for slim and svelte you!!! :-)Lovely to hear from you dearie!!
Thanks for the license to pile up the sugar hehe!
Take care and pls keep in touch!
hugs
-
Unknown Hi Anon @ 6.03 pm
Indeed!! Happy feasting and enjoy the celebration!
Cheers
-
Unknown Hi dear Murali
LOL!!! I see you are on an unnatural sugar high!!!
Tsk tsk tsk....Lovely to hear from you and to know that you are on your way to where I am lol!!!
Take care and keep in touch ok?
hugs
stephen I have only one polite comment for this post.SABO QUEEN!!